Flow & Feast at The Grange
Join us Sunday, July 13 for a rejuvenating morning of yoga and sound healing, followed by a seasonal farm-fresh brunch in the heart of the Hudson Valley.
Schedule:
10:00 AM – 45-minute guided yoga flow with Kelley from Well & Kell, followed by a 45-minute Himalayan sound bath with Sadie Phillips
12:00 PM – Brunch served by Shipwrecked
Your $60 ticket includes:
A full 90-minute wellness session
A beautifully curated brunch with vegan, vegetarian, and gluten-free options
No experience needed. Please bring your own mat (limited mats and props available). Waivers required upon arrival.
Cocktails and beverages will be available for purchase during brunch.
Come move, breathe, and gather.
Join us Sunday, July 13 for a rejuvenating morning of yoga and sound healing, followed by a seasonal farm-fresh brunch in the heart of the Hudson Valley.
Schedule:
10:00 AM – 45-minute guided yoga flow with Kelley from Well & Kell, followed by a 45-minute Himalayan sound bath with Sadie Phillips
12:00 PM – Brunch served by Shipwrecked
Your $60 ticket includes:
A full 90-minute wellness session
A beautifully curated brunch with vegan, vegetarian, and gluten-free options
No experience needed. Please bring your own mat (limited mats and props available). Waivers required upon arrival.
Cocktails and beverages will be available for purchase during brunch.
Come move, breathe, and gather.
Join us Sunday, July 13 for a rejuvenating morning of yoga and sound healing, followed by a seasonal farm-fresh brunch in the heart of the Hudson Valley.
Schedule:
10:00 AM – 45-minute guided yoga flow with Kelley from Well & Kell, followed by a 45-minute Himalayan sound bath with Sadie Phillips
12:00 PM – Brunch served by Shipwrecked
Your $60 ticket includes:
A full 90-minute wellness session
A beautifully curated brunch with vegan, vegetarian, and gluten-free options
No experience needed. Please bring your own mat (limited mats and props available). Waivers required upon arrival.
Cocktails and beverages will be available for purchase during brunch.
Come move, breathe, and gather.